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Make a Mindfulness Gift Box

Little box of mindfulness (c) Ella Johnston ellasplace.co.uk
Is there someone in your life that would benefit from practicing a little mindfulness? This box of tricks could be the perfect gift for them.

The concept of ‘mindfulness’ is everywhere now and has been for a while. For anyone who’s feeling a bit cynical about the term, I can understand, but I think it’s worth exploring.
Poska Pens pimped-up notebooks (c) Ella Johnston ellasplace.co.uk
Being mindful works for me. After years and years of throwing myself into my work and very little else, stepping back and becoming more aware of being in the present moment and enjoying the here and now has transformed who I am and how I am. It’s also freed me up to be more creative and be better to myself and the people around me.

Poska Pens pimped-up notebooks (c) Ella Johnston ellasplace.co.uk
As someone who loves to work and thrives on being busy I really had to learn to be mindful. I mean really learn. At the start I needed it to be ‘project mindfulness’ (I know). So I made myself a mindfulness kit: candles to light in the evening or while I was having a bath to change the mood and unwind; a (personalised) notebook to write thoughts and observations in (and for doodles and sketches); soothing, properly nice hot beverages that I would enjoy sitting down to drink but wouldn’t be full of caffeine (I love tea pigs chamomile tea); colour therapy pages so I could absorb myself into making something pretty that wasn’t my work.
Poska Pens pimped-up notebooks (c) Ella Johnston ellasplace.co.uk
In those early days I really appreciated this ‘mindfulness kit’ but, regardless of whether you subscribe to the concept or not, it also makes a great gift in itself. I put together a personalised gift box for new mums, friends who are working hard with an all-consuming project or a busy period at work and mates who simply need someone to tell them “I’m rooting for you.” I’ll sometimes swap the tea for hot chocolate for sweet-toothed friends and change the message on the notebook for something a little more rude for certain mates of mine who share my love of curse words (have I not told you that yet?). I’ve also been known to slip in a favourite book to read, which may not totally embody the mindfulness thing but is nice to have nonetheless. The box itself is just a shoe box covered in my scandi leaf paper. I’ve designed the colour therapy/colouring in sheets myself which you can download next week so watch this space. You can find out how to pimp up your candle votives here

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Hack: An Easy Way to Embrace Pastels

Pastel Painted Candle Votives (c) ellasplace.co.uk

As part of my on-going efforts to revamp my bedroom I’ve been looking to add a sense of calm and tranquility to the space. If you saw my previous post on the pastel trend you’ll see these tones are being touted as perfect for providing as sense of calm and relaxation and are currently dominating the high street.

I wanted an easy way to embrace pastels while giving my boudoir an handmade artisan touch. I also don’t want to commit myself to one colour or style yet as I’m still undecided as to how I want the room just yet. I needed a flexible update that I could change, so I got out my paints…

Pastel Painted Candle Votives (c) ellasplace.co.uk

First I painted a small canvas with a very simple layers of light, rose and dusky pinks to create a pop of gentle colour to brighten up my side tables.

Pastel Painted Candle Votives (c) ellasplace.co.uk

I liked my quick canvas but I wanted something to tie things together. I then remembered a project I did last year for Homemaker magazine. It was really simple but incredibly effective and all it involved was a set of acrylic paints and some filled glass candle votives.

Pastel Painted Candle Votives (c) ellasplace.co.uk

My house always has scented candle glass votives – I pick them up when I’m doing my grocery shopping and, if you don’t pick a pungent fragrance (give them a sniff) and don’t mind a shorter life span, you can buy them for about £1.50. I’ve used a rough, coarse brush to apply lilac and serenity blue paint on the base of the glass as I want a tactile, painterly feel to these pieces.

Pastel Painted Candle Votives (c) ellasplace.co.uk

They look fab on my bedside cabinets and I love the way they look when they are lit after I take a bath (I love a little spa feel) and when I’m reading in the evening or when unlit as a colourful ornament during the day. They also make great gifts for people too – I’ve done a couple of these for friends as part of a ‘relaxation box’ (more on that later) and they have loved them. Pastel Painted Candle Votives (c) ellasplace.co.uk